palaestra Dubai
Unlock Your Full Potential
Ready to elevate your padel game in one of the world’s most dynamic cities?
Join Palaestra Dubai from April 18 to 25, for an elite padel experience hosted at Padel One.
Palaestra is built for players who want more than just training.
This is a high-performance environment combining technical precision, mental clarity, and physical excellence, guided by top-level coaches and a structured methodology.
Train twice a day in small groups, refine your game through video analysis, and recover properly with stretching and ice bath sessions. Every detail is designed to maximize progress — on and off the court.
This is not just padel.
It’s a performance reset.
Why Dubai?
Dubai is a city of ambition, discipline, and excellence.
World-class facilities.
A fast-growing padel scene.
An environment that naturally pushes you to raise your standards.
Training here means intensity without compromise, where focus, structure, and lifestyle meet.
You train hard, recover properly, and immerse yourself in a setting built for performance.
Dubai isn’t a backdrop.
It’s part of the experience.
Get the full program
FIVE Palm Jumeirah Hotel *****
More than a five-star hotel, FIVE Palm Jumeirah is a statement.
Bold, iconic, and unapologetically luxurious, it embodies the energy and ambition of Dubai, perfectly aligned with the Palaestra mindset.
Located on the exclusive Palm Jumeirah, this beachfront hotel blends high-end comfort, cutting-edge design, and vibrant lifestyle. Spacious rooms, refined interiors, private beach access, and world-class amenities create an environment where performance meets indulgence.
Between training sessions, athletes recover in style: infinity pools overlooking the skyline, premium wellness facilities, and some of Dubai’s most renowned restaurants, all within the hotel. Every detail is designed to elevate the experience, without compromising intensity or focus.
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The program
Each day is built around 4 hours of padel, combining intensity and precision. From focused technical drills to applied tactical sessions, the training is designed to push your limits. Between sessions, physical conditioning and recovery rituals ensure your body and mind stay at their peak. A complete approach to real, lasting progress.
Phase 1 — Wake & Align
Morning yoga and mobility activation to awaken the body and sharpen the mind.
Phase 2 — Precision & Strategy
First padel session of the day 2 hours : focused on technique and tactical awareness.
Phase 3 — Performance & Play
Afternoon block to build endurance and apply what’s been learned in real game situations. 2 hours.
Phase 4 — Reset & Connect
Recovery rituals and community time to close the day the Palaestra way.
Get the full program
Choose Your Palaestra Experience
Whether you come solo or as a duo, there’s a package built for your transformation.
The ultimate solo journey for those ready to level up. Enjoy a full week of pro-level training, wellness, luxury, and tailored performance upgrades, all in your own private villa room.
This formula is designed for players who prefer to manage their own accommodation while joining the full Palaestra coaching experience. You’ll get the same elite padel training as our premium camp without the hotel package.
Our Selection process
Application Form
Fill out a short form with your padel background and goals. This helps us tailor the experience to you from day one.
Welcome call
A friendly 15-minute chat with our team to get to know you, your expectations, and ensure we pair you with the best group for your level.
Confirmation & Payment
Once approved, you receive your official welcome pack and secure your spot. Our camps are limited in capacity, no overbooking, no randomness.
Pre-Camp Preparation
We send you a performance questionnaire, access to our private WhatsApp group, and pre-arrival tips to get the most out of the experience. You're in – now it’s time to prepare for a week that will change your game.
